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ColdTub Ice Bath (15 min)

  • 15 min
  • The Spire Institute

Service Description

When you sit in cold water, your blood vessels constrict. It is thought that this constriction improves post-workout swelling and inflammation which may cause pain and muscle destruction after activity. Soothes sore muscles. ​

Contact Details


5201 Spire Circle, Geneva, OH, USA

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