Lung Strength Warm Up (15 min)

Service Description

Lung performance training and testing is being used by individuals at all health levels all over the world to improve their breathing, lung capacity, lung strength and anaerobic fitness. Strong, healthy lungs are an essential part of any human body and testing lets us know how they are performing. If testing reveals your lungs are not as strong as they should be training them needs to become part of your daily regiment. ​